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		<title><![CDATA[Martial Arts For The Heart]]></title>
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				<title>What Goals Have Been Set For 2011?</title>
				<author><name>Sensei David & Julie Gabbard</name></author>
				<link>http://www.martialartsfortheheart.com/apps/blog/show/5813570</link>
				<description>&lt;p&gt;&amp;#8226;Stay focused and follow through on your goal until you reach it&lt;/p&gt;&lt;p&gt;&amp;#8226;Make it through difficult times when it looks like you're not making any progress&lt;/p&gt;&lt;p&gt;&amp;#8226;Determine precisely what it is you want to achieve no matter how many options are presented to you&lt;/p&gt;&lt;p&gt;&amp;#8226;Generate long term vision and short-term motivation&lt;/p&gt;&lt;p&gt;&amp;#8226;Organize your activity and focus on gaining the knowledge that will propel you forward the fastest&lt;/p&gt;&lt;p&gt;&amp;#8226;Identify forward progress in situations that otherwise might feel like a long and pointless grind&lt;/p&gt;&lt;p&gt;&amp;#8226;Integrate effective goal-setting into your life so it becomes natural and easy&lt;/p&gt;&lt;p&gt;&amp;#8226;Start and achieve short-term, long-term, and lifetime goals in the areas of your life that matter most&lt;/p&gt;&lt;p&gt;&amp;#8226;Set priorities effectively so you avoid feeling overwhelmed and you direct your attention toward what's most important&lt;/p&gt;&lt;p&gt;&amp;#8226;Avoid the trap of setting goals that can be thwarted by circumstances beyond your control&lt;/p&gt;&lt;p&gt;&amp;#8226;Avoid setting goals that are unrealistic or too high&lt;/p&gt;&lt;p&gt;&amp;#8226;Overcome fear of failure and lack of motivation&lt;/p&gt;&lt;p&gt;&amp;#8226;Get enough rest, relaxation, and enjoyment while avoiding burnout&lt;/p&gt;&lt;p&gt;&amp;#8226;Ask the right questions so you can be directed automatically to the fulfillment of your goals&lt;/p&gt;&lt;p&gt;&amp;#8226;Make "quantum leap" goals come true&lt;/p&gt;</description>
				<pubDate>Tue, 11 Jan 2011 03:34:00 +0000</pubDate>
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